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Welcome

It takes courage and self-confidence to seek support from a counselor. I look forward to assisting you on your journey towards enhanced well-being.

My Objective is to provide you with a safe, supportive, and empowering place for you to meet your current challenges and to make progress on your goals.

Please note that I am not an emergency crisis counselor.
If you are having an emergency, please call 911

In my efforts to assist you, I look forward to customizing a variety of evidence-based techniques, including creative problem solving, engaging in beneficial activities, confronting fears, paying attention to your present experience, and practicing consistent self-care.

Mental Health Services:
I provide individual counseling for adults facing issues such as:

• Depression
• Anxiety
• Self-Esteem
• Motivation
• Relationship Challenges
• Pro-Active Aging
• Grief/Loss
• Caregiver Stress/Fatigue